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35+ EXERCISES IF YOU DON’T HAVE TIME TO WORK OUT

5-MINUTE MAGIC 5-MINUTE MAGIC
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 Published On Nov 06, 2019

Category: Howto & Style

TIMESTAMPS:
00:06 Effective workout at home
00:43 Plank workout while you read
01:44 Training legs on the couch
02:25 Total body training and clean floor
03:31 Toilet paper instead of sports equipment
04:19 Full body workout at home
07:31 Common workout mistakes
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